So, I have officially been vegan for two weeks (TO THE DAY) and I have a massive headache!
I never get headaches so I googled "vegan headaches" and post after post is people saying that they have been vegan for two weeks and have headaches.
There seems to be no explanation why.
Someone help me if you have any suggestions. In the next post I am going to provide what I eat throughout the day. Maybe someone will figure out what I'm doing wrong or maybe it's just a necessary withdrawal symptom.
Vegans kept telling me don't worry you will feel like shit at first but it will go away. I have felt fine up until tonight so maybe it is just finally hitting me.
Ouch
-Jeffrey
3 comments:
owwie >.< I'm not really sure what "vegan food" contains but a quick search shows:
"It has also been said that a diet rich in magnesium foods can aid in reducing hormonal headaches. Some foods rich in magnesium include: almonds, whole grain bagels, black- eyed peas, bran cereal with raisins, brown rice and cashews"
stay away from magnesium for a bit?? :]
also.. go take a bath, in the dark.. quietly ^-^
I hope you feel better, good luck.
The font in this post looks like you're yelling the whole thing.
LOL. Sorry. But I probably was anyways.
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